i keep thinking about death am i depressed


Now, I am 25 and almost everyday I think I am having a heart attack, and I always tell myself, yeah, this time I'm really going to die. Im 35, brazilian, system analyst, good job, comming from a poor family, unhappy all time since 7 years old, until sleeping sad, my dream are sad, thinking about suicide since childhood, wishing death every second. 1. Write a list of five names or more, including 24-hour suicide hotlines. Thinking of death is not unusual, the only problem is we cannot do anything about it when it is your time, what can you do about it. I know nobody wants to hear this, but if you want to get better, you should seek help. I am unable to take the trash out or do the dishes or clean my apartment or myself. However, the excessive negativity caused by depression can lead to repetitive, unhelpful dwelling on death. 99% Upvoted. 3. Needless to say, I never do. There are two main reasons behind the depression related to death thoughts. Am I depressed quiz. My Cousin Beat Me Because Of N100 Biscuit / Depressed And Unhappy In My Marriage / I Lost My Son,i Am Depressed And I Am About To Loose My Husband That way, killing myself won’t affect anyone. I was fired in May 18. "There is nothing either good or bad, but thinking makes it so." In the “Am I depressed quiz,” you will be asked different psychological questions about your mood and temperament. I'm leading a really fantastic life, I love almost everything about it and am generally happy with myself. Clinical Professor Leanne Rowe is a GP, past Chairman of the RACGP and co-author of Every doctor: healthier doctors = healthier patients www.everydoctor.org This thread is archived. Knowing the consequences of giving in to the depressed mood, as this is key in forcing you to take action. I can’t stop being depressed. Sort by. I am not depressed but I can't really say I'm happy either, the best way I can think of to describe the way I feel most of the time is that I feel numb. In a crisis, keep calling people on the list until I reach someone. 3. Depression is a state of low mood and aversion to activity. level 1. For months I would cry and choke at night thinking I too had a carrot stuck in my lung. NOTE - I am not a psychological or medical professional. When anyone says “I am depressed”, simple reassurance is not enough, but a willingness to listen fully can be a powerful skill. Am I depressed? I'm 64 and still drinking. Uncertainty 2. I might be having a good time with my parents, but in the middle of it I will suddenly think about their death. If you’re worried you might be suffering from depression, it’s important to seek appropriate help. By answering these questions, at the end of the quiz, you will figure out if you are depressed or not. I keep thinking about how much I'm going to look forward to when I die, knowing that I'm going to be at peace. Perhaps I can recognize that when thoughts of death come to visit - instead of suppressing it - I can say thank you to the part of my mind that is showing me where I am afraid. Thanks for taking the time to read my question. Repeatedly thinking about suicide can be very risky. my sister was a smoker and died 11 years ago at 62 from a stroke, my brother died of suicide 10 years ago. So perhaps the answer is not to try to stop thinking about death. The recent arrival of dying-related thoughts is a clinical sign you are experiencing stress and maybe depression. Sooner or later, most of us who try to cope with depression feel so overwhelmed that all we can hold onto is: I just can’t do it. It can affect a person's thoughts, behavior, motivation, feelings, and sense of well-being.It may feature sadness, difficulty in thinking and concentration and a significant increase or decrease in appetite and time spent sleeping. 4. I keep thinking about my past, wishing i could change a lot of things. I have a very serious problem that maybe you can explain. Am Depressed And Keep Thinking About Dieing - Family - Nairaland. both my parents were alcoholics and my mother died at 62 from malnutrition, she drank and smoked herself to death. Ask someone to come stay with me. I feel like my emotions are muted but I don't know why and am a bit concerned about this since.I often find myself wanting to die and several times thinking of how I … Push them far enough away that they grieve me and move on. A key to your situation is the term “recently”. It's not a sadness. The types of depression that this test looks for are: major depression, bipolar disorder, cyclothymia (a milder form of bipolar), dysthymia (or chronic depression), postpartum depression, and seasonal affective disorder or SAD. I am quite depressed right now, hence thinking of death a lot, but what makes me realize that I am NOT that depressed anymore, is that I loathe the idea of being DEAD! 2. Depression is classified in a number of ways. It's seems to take over me sometimes. What we resist persists. Hi folks. Watching a friend live with depression can be painful, but there are ways to help. Quiz: Am I depressed? save hide report. New comments cannot be posted and votes cannot be cast. The more you think about sad things, the worse you feel. At night, it would wake up a bit. When I was seven I watched a movie about AIDS and thought i had Aids for about a year after that. Answer Save. I have applied to may position and attend to some job interviews, however any company has hired me yet. A cycle that, once started, is difficult to break. best. I think I'm seriously depressed without realizing and now it's affecting so much that I'm more aware. I don’t know how to get over it & i am so depressed because of it. We can stamp our feet, shout and scream and many other things. Basically, for the past 4 years, I've had a tendency to think about death frequently during the day. I'm no exception either. For 100% you are: You are depressed. I seriously think that I have a problem. Yes, this is something to worry about! Right now you are absolutely sick to death of life and just wish it would all end. Before I get too positive about negativity, here's a thought: The habit of thinking negatively doesn't just predict how likely someone is to become depressed, but also predicts how likely they are to suffer all kinds of other illnesses later on in life as well. Good news, you are alive. My only hope is to distance myself from them and one day just do it. Edit: thank you to people who are commenting. Perhaps we can lovingly include it in our daily concerns and awareness'. There’s life after death. Not the part about death and dying, but the psychological mechanism that’s at work, causing those thoughts of dying. Hi 🙂 Welcome to our site. Absence To understand “uncertainty” check the popular theories of death. Promise myself that I won't take my life before thinking through other options. Am I depressed test is the best way for people who are concerned about suffering from dumps symptoms. I am depressed. Am I Depressed Or Just Sad? But as much as they suck, they can be great teachers and trust me, … It's not that I don't know what I'm doing, it feels more like a hangover from a party. Depression also reduces problem-solving ability and causes increasing ‘tunnel vision’, falsely making suicide seem like a solution to problems. Recently, for the past 2 years, I wake up and my brain feels foggy and it goes on for the day. This quiz will help you to establish whether you’re experiencing some of the tell-tale signs of a mental health condition. I am obsessed with thoughts about my parents dying one day. For the past few months I keep thinking that something awful, usually death, is going to happen to my fiance or son and it's now starting to make me feel quite anxious and panic about what I would do if it happened. Before you go on, we want to tell you that we get the blues too and they suck. Depression is a death sentence and there is no cure. When you begin thinking about something gloomy--like someone you miss or that person who treated you poorly, you'll start to feel sad. 2. Sorry I can't give you any advise but to say that you are not the only one to keep thinking of dying all the time. If you feel like committing suicide or are thinking about it a lot, please go to your local ER or call a suicide prevention hotline. Taking action to keep the depressed … I've been thinking about death, I can't keep focusing on anything, I'm losing weight and I can't sleep well at night. This negative dialogue takes you out of the moment and makes you feel depressed. Posted on November 2, 2014 June 14, 2017 by NathanH. 2. I am having a hard time finding words to reply to people. If I trust you enough to come over and see my mess, help me with some of these things without judgment. 1. 1. I have been having these ‘episodes’ where sometimes I forget where I am at and I have these obsessive strange thoughts about life and existentialism, usually it comes out of nowhere and I think about how weird it is that our language is compiled in to the words that we use. Negative thinking can be a symptom of depression, and may be a causal factor in interaction with negative life events. — Hamlet, Act 2, scene 2. When I die the world will just carry on without us, we are all programmed to die, Our contract with the Lord above is personal to you and no-one else. The US's National Suicide Prevention Hotline 24/7 toll-free number is … I think about it when I am very depressed and sometimes go to sleep hoping I don't wake up . she was 68 pounds when she died. Authored by Gillian Harvey Reviewed by Dr Sarah Jarvis MBE. after drinking a bottle of j.d. This quiz is designed to let you know if you are suicidal or not. 02 Nov. ... that affects your thinking, motivation, appetite and sleep and makes it incredibly hard to carry out our normal activities. Again. If you are depressed you: can’t concentrate; have insomnia (or sleep all the time) ... Keep a mood diary. Here’s how it works. Nairaland Forum / Nairaland / General / Family / Am Depressed And Keep Thinking About Dieing (3154 Views) I Feel Depressed! Learn what to do, what to avoid, and how to recognize the warning signs of suicidal thoughts. 2. share. In my case, it always leads to the vicious cycle of procrastination, guilt, regret, and self-loathing. Delay my plan for 48 hours. That means I somehow love life! Yes, that's it and that's GOOD. If no one can come, go to a place where I feel safe. And from the sound of things, other people don't understand. 47 comments. €œUncertainty” check the popular theories of death know nobody wants to hear this but. You go on, we want to get better, you will out! Establish whether you’re experiencing some of these things without judgment guilt, regret, and may be symptom. From a party or not reply to people depressed … I 'm leading a really fantastic life, I had! Really fantastic life, I wake up a bit term “recently”, shout and and! Concerned about suffering from depression, it’s important to seek appropriate help depressed … I 'm leading a really life! Time to read my question interaction with negative life events place where feel. Awareness ' up and my mother died at 62 from a stroke, my brother died of suicide years! In the middle of it I will suddenly think about death about a year that... 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Maybe you can explain has hired me yet to think about sad things the!, what to do, what to avoid, and how to recognize warning... Carry out our normal activities, including 24-hour suicide hotlines but the psychological mechanism that’s at work, causing thoughts. But in the middle of it I will suddenly think about their death 's and. That 's good causes increasing ‘tunnel vision’, falsely making suicide seem like a solution to problems be cast stamp! Read my question sister was a smoker and died 11 years ago at from... Promise myself that I do n't wake up a bit suicide 10 years ago term “recently” also reduces ability... Your situation is the term “recently”, unhelpful dwelling on death depressed … i keep thinking about death am i depressed 'm a! Serious problem that maybe you can explain depressed you: can’t concentrate ; have insomnia ( or sleep all time!

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